The Grand Rising Queen Collection was created to empower you to start your day the right way. In this version, she is taking a sip of her favorite tea, and her crown is already fixed on top of her beautiful hair. She is reminding you that you are a Queen and you have the capability to handle whatever challenges life throws your way.
You know how you remember your dream right after you wake up but then it slowly starts to fade away? Writing down your dreams can help you learn a lot about yourself. Our dreams are often reflections of what we experience in our day to day lives. When we start writing our dreams down, we can start to notice patterns and themes which can give us insight in our waking life.
Recording things down can really help us navigate all aspects of our life. This notebook can be used to record those random brilliant ideas, to write down your dreams, schoolwork, finances, research, poems, shopping lists, the list goes on and on.
Studies have been shown that recording our thoughts can truly improve our mental health. It's important for everyone to be able to work through their emotions in a healthy way. Journaling can help to reduce stress, manage anxiety, and cope with depression Sometimes we have know idea what is troubling us but we feel off. Journaling is a great way to help us identify our triggers, fears, worries, negative thoughts, and behaviors. Once we acknowledge what is causing strife within our life we can then determine how to reduce that stress. There are many tools that can be used to help regulate our emotions alongside journaling, some of which include meditation, breathwork, exercising regularly, getting the proper amount of sleep, and eating healthy.
I curated this collection of African American writing journals because I understand how important it is for us to see ourselves represented in every aspect. When we feel empowered and uplifted, we naturally inspire others.
If you're planning to start your own black owned business, or possibly already have one, this cute notebook would be great for recording all of the important details to make that million dollar idea take off!!!
Purple Spiral Notebook, 188 pages, Durable Cover
Affirmation Journal for Black Women
Black Owned Journal Notebook
Dream Journal for Black Women
Black Girl Magic Notebook
African American Writing Journals
Manifestation Journal for Black Women